Programs & Pricing

Straightforward pricing for individual coaching.

I scope and quote club and facility programs individually. Reach out for a proposal.

Step one

Intake & planning

I spend 1–2 hours with you in person, then 2–4 hours mapping the coaching arc around the athlete's sport, goals, and current challenges.

FormatIn person
IncludesMental skills primer & reflection journal
  • Full intake & informed consent
  • Goal-setting for the coaching plan
  • Baseline for tracking progress
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Price

$200

Total time

3–6 hrs

Step two

6 or 10-session package

Rates depend on level: $60 a session for competitive, high school, and U18 athletes, $80 for elite athletes. I sell these only as a 6- or 10-session package, never as single sessions upfront.

FormatIn person or virtual
Length45–60 min / session
  • Focused, skill-by-skill sessions
  • Practical routines to use in training & games
  • Check-ins on progress toward goals
Get in touch

Price

$60–$80

Package size

6 or 10

Session packages

Prices below use the elite rate ($80 a session). Competitive, high school, and U18 pricing runs lower. Ask me for your exact package price.

Package

Intro 6-Pack

Intake & planning, then 6 skills sessions

Price$600
6 sessions alone$480
StructureIntake + 6 skills
FormatIn person or virtual
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You save

$80

Total sessions

7

Package

Intro 10-Pack

Intake & planning, then 10 skills sessions

Price$850
10 sessions alone$800
StructureIntake + 10 skills
FormatIn person or virtual
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You save

$100

Total sessions

11

Every athlete starts with a 6- or 10-session package. I don't sell single sessions upfront. Pay in full when you book, or set up a payment plan over time. I accept Venmo, Zelle, check, and cash.

After a package: pay session-by-session

Finish an intro 6- or 10-session package and you're not locked into booking another. After that, book additional sessions one at a time.

Competitive, high school & U18
$60 / session
Elite
$80 / session
Payment
Venmo, Zelle, check & cash
Get in touch

Organizations and facilities

I scope every organization or facility engagement individually, but most land in this range: 8–12 player workshops, 4–6 staff sessions, and 8–24 days of 1-on-1 work, run preseason, half-season, or across a full season. Minimum group size is 6 athletes, ages U12 and up, any sport. Get in touch for a proposal built around your organization.

Request a proposal
Call Book a free call